Bumbu semur tahu tempe is a delicious Indonesian dish that is perfect for vegetarians. This dish is made with tofu, tempeh, and a flavorful spice paste that is slow-cooked in a sweet and savory broth. The result is a dish that is rich in flavor and perfect for a cozy dinner at home.
To make bumbu semur tahu tempe, you will need the following ingredients:
- 250 grams of tofu, cut into small cubes
- 250 grams of tempeh, cut into small cubes
- 2 tablespoons of vegetable oil
- 2 cloves of garlic, minced
- 1 onion, chopped
- 2 bay leaves
- 1 teaspoon of salt
- 1 teaspoon of sugar
- 500 ml of water
- 2 tablespoons of sweet soy sauce
Here is how to make bumbu semur tahu tempe:
- Heat the vegetable oil in a pan over medium heat.
- Add the garlic and onion and sauté until fragrant.
- Add the bay leaves and stir for a few seconds.
- Add the tofu and tempeh and stir until they are lightly browned.
- Add the salt, sugar, and water. Stir until well combined.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
- Add the sweet soy sauce and stir well.
- Let the mixture simmer for another 10 minutes, or until the sauce thickens.
- Remove from heat and serve hot.
Bumbu semur tahu tempe is a healthy and nutritious dish that is rich in protein and fiber. It is also low in fat and calories, making it a great option for those who are watching their weight. Here is the nutritional information for one serving of bumbu semur tahu tempe:
- Calories: 276
- Protein: 16 grams
- Fat: 14 grams
- Carbohydrates: 22 grams
- Fiber: 6 grams
Here are some tips to make the perfect bumbu semur tahu tempe:
- Make sure to cut the tofu and tempeh into small cubes for even cooking.
- Use a non-stick pan to prevent the tofu and tempeh from sticking to the bottom.
- Adjust the amount of salt and sugar to your liking.
- Serve with steamed rice and some fresh sliced chillies for an extra kick.
Bumbu semur tahu tempe is a delicious and nutritious Indonesian dish that is perfect for vegetarians. It is easy to make and requires only a few simple ingredients. Give it a try and enjoy a flavorful and satisfying meal!