Mie is a popular dish in Indonesia, and it is a staple food for many people. It is a versatile dish that can be made in many different ways, using a variety of ingredients. Whether you like your mie spicy or mild, with meat or vegetables, there is a recipe out there for you. In this article, we will share a simple recipe for cooking mie that is easy to follow and delicious to eat.
To make mie, you will need the following ingredients: – 1 package of mie noodles – 2 tablespoons of vegetable oil – 2 cloves of garlic, minced – 1 onion, chopped – 1 carrot, sliced – 1 bell pepper, sliced – 1 cup of cabbage, shredded – 2 tablespoons of soy sauce – 1 tablespoon of oyster sauce – 1 tablespoon of sugar – Salt and pepper to taste – Water for boiling
Follow these steps to cook mie: Step 1: Boil the noodles Bring a pot of water to a boil. Add the mie noodles and cook for 3-4 minutes or until they are tender. Drain the noodles and set them aside. Step 2: Saute the vegetables Heat the vegetable oil in a pan over medium heat. Add the garlic and onion and saute until they are fragrant. Add the carrot, bell pepper, and cabbage and saute for 5-7 minutes or until they are tender. Step 3: Add the seasoning Add the soy sauce, oyster sauce, sugar, salt, and pepper to the vegetables. Stir well to combine. Step 4: Add the noodles Add the cooked mie noodles to the pan with the vegetables and seasoning. Stir well to combine and cook for 2-3 minutes or until the noodles are heated through. Step 5: Serve Serve the mie hot, garnished with chopped green onions or fried shallots if desired.
One serving of mie (approximately 1 cup) contains approximately: – 180 calories – 3 grams of fat – 30 grams of carbohydrates – 5 grams of protein – 3 grams of fiber – 430 milligrams of sodium Mie is a relatively healthy dish that is low in fat and high in fiber. However, it is important to watch your portion sizes and to choose whole grain noodles for added nutrition.
In conclusion, mie is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. With a few simple ingredients and some basic cooking skills, you can make a tasty meal that will satisfy your hunger and your taste buds. Give this recipe a try and see how easy it is to cook mie at home!