Resep Hati Sapi

Resep Hati Sapi Bumbu Kuning Dapur OnlinekuResep Hati Sapi Bumbu Kuning Dapur Onlineku
Resep Hati Sapi Bumbu Kuning Dapur Onlineku from dapuronlinequ.blogspot.com

Introduction

Hati sapi or beef liver is a nutritious ingredient that is rich in protein, iron, and vitamin A. In Indonesia, hati sapi is a popular ingredient that is often used in various dishes, such as sop, sate, and stir-fry. In this article, we will share a delicious resep hati sapi that you can try at home.

Ingredients

For this resep hati sapi, you will need the following ingredients: – 500 grams of beef liver – 2 cloves of garlic, minced – 1 onion, sliced – 1 red chili, sliced – 1 green chili, sliced – 1 tomato, diced – 1 tablespoon of sweet soy sauce – 1 tablespoon of oyster sauce – 1 tablespoon of cooking oil – Salt and pepper to taste

Instructions

Here are the steps to make this delicious resep hati sapi: 1. Clean the beef liver by removing any membranes or veins, then cut it into small pieces. 2. Season the beef liver with salt and pepper, then set it aside for 10 minutes. 3. Heat the cooking oil in a wok or frying pan over medium heat. 4. Add the minced garlic and sliced onion, and stir-fry until fragrant. 5. Add the sliced red and green chili, and stir-fry for another minute. 6. Add the diced tomato and continue to stir-fry until the tomato is soft. 7. Add the seasoned beef liver to the wok, and stir-fry for 2-3 minutes until it is cooked through. 8. Add the sweet soy sauce and oyster sauce, and stir-fry for another 1-2 minutes until everything is well combined. 9. Taste and adjust the seasoning as needed. 10. Serve the resep hati sapi hot with steamed rice.

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Nutrition

This resep hati sapi is a nutritious dish that is rich in protein, iron, and vitamin A. One serving of this dish (100 grams) contains approximately: – Calories: 136 kcal – Protein: 18.5 grams – Fat: 4.7 grams – Carbohydrates: 5.8 grams – Fiber: 0.8 grams – Iron: 6.8 mg – Vitamin A: 6,103 IU

Conclusion

In conclusion, resep hati sapi is a delicious and nutritious dish that you can easily make at home. With its rich flavors and tender texture, it’s a great way to enjoy the health benefits of beef liver. Give this recipe a try and enjoy a hearty and satisfying meal with your loved ones.

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