Introduction
Botok tahu tempe is a traditional Indonesian dish that is popular in Java. The dish is made of tofu and tempe that is seasoned with various spices and wrapped in banana leaves before being steamed. One of the key ingredients that give botok tahu tempe its distinct flavor is the bumbu or seasoning. In this article, we will share a recipe for the bumbu botok tahu tempe.
Ingredients
The ingredients needed for the bumbu botok tahu tempe are:
- 10 shallots
- 5 cloves of garlic
- 10 red chilies
- 5 candlenuts
- 1 tsp of shrimp paste
- 1 tsp of salt
- 1 tsp of sugar
- 1 tsp of tamarind paste
- 1 lemongrass stalk
- 2 kaffir lime leaves
Instructions
1. Peel and chop the shallots, garlic, and red chilies. 2. Grind the shallots, garlic, red chilies, and candlenuts with a mortar and pestle or a food processor until it becomes a smooth paste. 3. Add the shrimp paste, salt, sugar, and tamarind paste to the paste and mix well. 4. Thinly slice the lemongrass and remove the central stalk. 5. Tear the kaffir lime leaves into small pieces. 6. Mix the lemongrass and kaffir lime leaves with the spice paste. 7. Cut the tofu and tempe into small pieces. 8. Mix the tofu and tempe with the spice paste until it is evenly coated. 9. Take a piece of banana leaf and place a spoonful of the tofu and tempe mixture on it. 10. Wrap the banana leaf into a small package and secure it with toothpicks. 11. Repeat until all the tofu and tempe mixture is used up. 12. Steam the botok tahu tempe for 20-30 minutes until it is cooked through. 13. Serve the botok tahu tempe while it is still hot.
Nutrition
The bumbu botok tahu tempe is a healthy and nutritious dish that is high in protein and low in fat. Tofu and tempe are both good sources of plant-based protein, while the spices used in the bumbu provide various health benefits. The dish is also low in calories and contains no cholesterol, making it a good option for those who are watching their weight or have high cholesterol levels. In conclusion, the bumbu botok tahu tempe is a delicious and healthy dish that is easy to make at home. The bumbu is the key to this dish, and it is important to get the right balance of flavors to create the perfect botok tahu tempe. So, give this recipe a try and enjoy the taste of Indonesia in your own home!
