Bumbu Orek Tempe Kering Kecap

Resep Tempe orek kecap oleh dapurENDAH CookpadResep Tempe orek kecap oleh dapurENDAH Cookpad
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Introduction

Tempe is a traditional Indonesian food made from soybeans. It is a good source of protein and has a unique taste that is loved by many people. One of the most popular dishes made from tempe is bumbu orek tempe kering kecap. This dish is easy to make and can be served as a side dish or a snack.

Ingredients

The ingredients you will need to make bumbu orek tempe kering kecap are:

  • 300 grams of tempe, cut into small pieces
  • 3 cloves of garlic, minced
  • 2 shallots, minced
  • 5 red chilies, sliced
  • 2 tablespoons of sweet soy sauce
  • 1 tablespoon of vegetable oil
  • 1 teaspoon of salt
  • 1 teaspoon of sugar

Instructions

Here are the steps to make bumbu orek tempe kering kecap:

  1. Heat the vegetable oil in a wok or frying pan over medium heat.
  2. Add the minced garlic and shallots to the pan and stir-fry until fragrant.
  3. Add the sliced red chilies and stir-fry for another minute.
  4. Add the tempe pieces to the pan and stir-fry for 5-7 minutes until golden brown.
  5. Add the sweet soy sauce, salt, and sugar to the pan and stir-fry for another 2-3 minutes until the tempe is coated with the sauce.
  6. Remove the pan from the heat and let it cool for a few minutes.
  7. Serve the bumbu orek tempe kering kecap as a side dish or a snack.

Nutrition

Bumbu orek tempe kering kecap is a healthy and nutritious dish. It is a good source of protein, fiber, vitamins, and minerals. One serving of bumbu orek tempe kering kecap contains approximately:

  • Calories: 250
  • Protein: 12 grams
  • Fat: 16 grams
  • Carbohydrates: 18 grams
  • Fiber: 5 grams
  • Sodium: 500 milligrams
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Tips

Here are some tips to make bumbu orek tempe kering kecap:

  • Use fresh tempe for the best taste and texture.
  • Cut the tempe into small pieces to ensure that it is cooked evenly.
  • Adjust the amount of red chilies according to your preference for spiciness.
  • Use sweet soy sauce (kecap manis) for the best flavor.
  • Serve the dish with steamed rice and other Indonesian dishes for a complete meal.

Variations

You can also try these variations of bumbu orek tempe kering kecap:

  • Replace the tempe with tofu for a vegetarian version of the dish.
  • Add vegetables such as green beans, carrots, or bell peppers to the dish for a more balanced meal.
  • Make a larger batch of the bumbu orek sauce and use it to stir-fry other ingredients such as chicken or shrimp.

Conclusion

Bumbu orek tempe kering kecap is a delicious and easy-to-make Indonesian dish that is perfect for any occasion. It is a healthy and nutritious dish that is packed with protein, fiber, vitamins, and minerals. With a few simple ingredients and some basic cooking skills, you can make this dish in no time. Give it a try and enjoy the unique taste of tempe!

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